What Youll Find In This Article:
- Ranch Flavored Roasted Zucchini Ingredients
- How to Make Roasted Zucchini in Oven
- Ranch Flavored Oven Baked Zucchini
- Nutrition and Calories in Ranch Baked Zucchini Slices
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More Tasty Zucchini Recipes To Try:
- Want to learn how to make zucchini pasta with just 3 ingredients? Start with a bag of frozen zucchini noodles, and you can have this easy zucchini noodles recipe on your table in under 10 minutes! Low carb, gluten-free & Whole30 compliant.
From dressings and dips to sandwich spreads and side dish solutions, the special blend of herbs and spices makes Hidden Valley the perfect addition to any recipe. For more delectable ranch recipes, visit www.hiddenvalley.com.
Look for the Cucumber Ranch and other new Hidden Valley Original Ranch Dressing flavors on shelves this month! They retail for $3.59 at most major grocery stores and just $2.99 at Walmart.
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Bacon Ranch Parmesan Zucchini Chips Recipe Instructions
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How Can I Cut Thin Slices Of Zucchini For Chips
With 25 years in the kitchen under my belt, I have used a large variety of knives and cutting tools. Making thin slices of vegetables is something I have always struggled with doing. Sure, I can cut a thin slice of any vegetable, but, is it paper thin for the best chip result? Not always.
That’s where my secret weapon comes into play. I absolutely have to have a good quality mandolin slicer. My kitchen includes a Bron Coucke stainless steel slicer, but it is a bit pricey for most home kitchens. If you are looking for quality, versatile, and affordable, I stand behind the Dash Mandolin slicer. The price can’t be beaten and the slices are thin enough, plus you have other fun slicing and dicing options included.
Why Is Zucchini A Good Substitution Food
People are using zucchini to replace foods that are less than healthy like white flour pasta and, of course, potato chips. Thats what caught my attention.
As I said, it is low in calories and high in fiber, two things that look good when you are trying to find ways to cut back on foods that add pounds instead of nutrition.
Zucchini is keto and paleo-friendly, too, and its flexible. I can use it in tasty, healthy desserts like zucchini brownies or oat cookies. It is a practical choice for a side or main dish as well.
What surprised me, though, was how well it worked as a snack food, specifically for crispy, homemade, tasty chips.
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- Cut zucchini horizontally into 1-inch slices and spread with Hidden Valley® Original Ranch® Dressing .
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THESE COOL RANCH ZUCCHINI CHIPS ARE LIKE LOW-CARB DORITOS
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These Cool Ranch Zucchini Chips Are Like Low
Store-bought potato chips are notoriously unhealthy. Truth be told, they are okay in moderation, especially brands that focus on the basic ingredients of potatoes, oil, and salt. However, its hard to snack on chips in reasonable amounts, which is why people tend to eat too many chips too often.
If you miss potato chips, try a healthier, homemade option: Zucchini chips! Youll enjoy the crispiness, that satisfying crunch, along with the delicious flavor of cool ranch.
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Low Calorie Tips For Making Oven Roasted Zucchini And Squash:
- Olive Oil Spray you can save 100s of calories and lots of fat in all your favorite roasted zucchini and squash recipes with olive oil spray. Instead of soaking the zucchini in oil, lightly mist it in oil. So it crisps up, and keeps the baked zucchini in oven healthy.
- Homemade Ranch Seasoning this homemade ranch seasoning is healthy and free of preservatives. Plus, you probably already have all the ingredients in your pantry already!
- Parchment Paper... using parchment paper means we wont need to oil the bottoms of the baked zucchini to stop them from sticking to the baking sheet. So you can use less oil, and save calories and fat. Best of all, parchment paper makes cleanup easy!
Homemade Ranch Zucchini Chips
Homemade Ranch Zucchini Chips are low carb, low calorie and an absolute must try healthy chip!
Chips without the guilt.
That’s what I like to call these zucchini chips.
There’s no guilt when enjoying them. Super flavorful with a homedae dried ranch seasoning on them. Low in calories, only 29 for a ½ cup!!!!
Of course you must have known I would create another version of zucchini chips after the Salt & Vinegar ones were such a hit.
The kiddies and I brainstormed some flavors of chips they like and we came up with these to try first. If all goes well I’ve got 3 other flavors I will be experimenting with.
But this time I ran into a problem. I switched out the regular, standard, non fancy, no temperature dehydrator that I used for the other chips.
Why did I try a different dehydrator you ask when the other one worked perfectly fine?
Because the hubby has this expensive, many temperature setting one he uses to make jerky and I thought I’d try it, maybe it will take less time then the one I have, I thought.
The next difference was I used my mandolin and not my food processor to slice the zucchini. The mandolin made them paper thin as you can see. I think I like the thicker way the food processor sliced them.
Problem 1: Using a mega dehydrator that has temperature settings made the paper thin zucchini chips stick to the grates and were ruined. The setting was for fruits and vegetables and it was way too hot in there. I couldn’t even peel them off.
Brenda’s Notes:
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How To Make Roasted Zucchini In Oven
This recipe for baked zucchini and squash is easy and fast. Youll want to use it with all your favorite squash and you can!
Summer Squash Tips: If youre making this recipe with summer squashes follow the directions below.
Winter Squash Tips: And if you want to make this ranch baked squash recipe with a winter squash scrape out the seeds and peel the rind while youre cutting the squash. Youll want to discard any thick rinds and large seeds from winter squashes.
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- Whats a macro and why do I count them?
- How do I find the best recipes?
- What is ketosis and how do I get my body there?
- What fruits are allowed on a ketogenic diet?
- Will I get Keto Flu and what do I do about it?
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How To Make This Recipe
These baked zucchini chips are very easy to make. If you have kids, dipping the zucchini rounds in the breadcrumbs would be a fun kitchen project for them!
- In a medium bowl, toss the zucchini rounds with the olive oil.
- Place the parmesan, breadcrumbs and salt in a small bowl and stir well to combine.
- Dip the zucchini rounds into the breadcrumb mixture until well coated.
- Place the zucchini on a wire rack set over a baking sheet and bake for 20 minutes or until golden brown and crispy.
How To Make Ranch Baked Zucchini Recipes:
Special Tip: You can find these directions, along with measurements, nutrition and more in the sharable recipe card in the next section!
Up next, a sharable recipe card for the best ranch flavored oven baked zucchini recipe
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Crispy Baked Zucchini Chips
Healthy snacking doesnt get better than these Baked Zucchini Chips! Theyre addictively golden brown and crispy, very easy to make, and perfect as-is or with your favorite dip!
**This recipe was originally published in August 2013. The photos have been updated, step by step instructions have been added, and the text has been modified to include more recipe information.
Zucchini is one of most versatile vegetables. I enjoy using it in baked goods like my healthy zucchini muffins and chocolate zucchini bread, but I love it even more in savory dishes.
I cant get enough zucchini boats and zucchini corn fritters, and Im currently obsessed with these Baked Zucchini Chips.
These chips are a great side dish or appetizerif they make it off of the sheet pan.
Cool Ranch Zucchini Chips
How thinly you slice your zucchini will affect how long it’ll take in the oven. We recommend checking on the chips after about an hour, though it’ll almost definitely take longer than that. If you’re using an air fryer, they’ll cook much faster, but you’ll need to work with much smaller batches. Got a mandolin? Now is the time to use it.
Have you made this recipe? Let us know how you liked it in the comments below.
Kosher salt
Freshly ground black pepper
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Ranch Baked Zucchini Recipe
Im always looking for ways to sneak in veggies. I find in our family, we have to get creative and make them look appealing, or my kids wont give them a second glance no matter how good they may taste.
I stumbled across this pin for Parmesan Baked Zucchini and it was the first time zucchini looked totally appealing to me! I wanted to mix it up a bit, and include my kids go-to flavor by using a ranch seasoning mix. The baked zucchini turned out great!
Why Youll Love This Recipe:
- Oven baked zucchini chips are golden brown and crispy with the savory flavors of garlic and parmesan.
- This is a healthier, lower carb alternative and may be enjoyed as a snack or side dish.
- Theyre very easy to make and are done in about 35 minutes.
- Recipe can easily be made gluten-free by using gluten-free bread crumbs.
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Can You Freeze Baked Zucchini Fries
Yes! You can freeze your zucchini fries once they are baked. Wait for them to cool. Place them in an airtight container or ziplock baggie. Reheat when ready. You do not need to thaw the zucchini prior to reheating them.
Microwave: Place on a microwave safe plate and warm the zucchini 1 minute at a time.
Oven: Preheat oven to 425 degrees Fahrenheit. Place on a sprayed baking sheet and warm for 12-15 minutes or until cooked.
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Quick 5 Minute Ranch Zucchini Chips
Please note: This Homemade Ranch Seasoning recipe will make extra than what you need for this particular zucchini chip recipe. Thats a bonus because you can use it for your grilled chicken seasoning or other vegetables. Yes, you can use the prepackaged Ranch packets, but trust me, this is so much better!
Time is of the essence when youre hungry. A quick snack or side dish thats perfectly flavored is the best answer ever. Dipping sauce pictured here is ranch dressing. However, I used it for the photo and after tasting the chips, didnt dip them the chips did not need it!
They will cook fast at 450 F in your oven. Then you want to broil them until they turn golden brown. You can also airfry these chips at 400 F. for 3-4 minutes per side. Make sure you spray with olive oil when you flip them. Either way, you will be mouth happy.
Can I Dip Vegetable Chips In Something
You know how we just talked about them being healthier? To keep that health, you really want to eat them without a dip. That said, if you want, you can definitely dip them into anything you prefer. Ranch, ketchup, barbecue sauce, honey mustard, or whatever is your preference works well with these.
If you want a great healthier dip, my favorite is to mix nonfat plain Greek yogurt with ranch seasoning. It’s an excellent high protein and low-calorie dip.
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This Baked Zucchini Recipe Is A Hit
Getting my kids to love their veggies has always been a challenge, but these zucchini coins literally flew off the platter. Seems like I need to figure out a way to put a twist on some other summertime veggies with Hidden Valley!
- 1/4 cup shredded Parmesan cheese
- fresh dill, chopped
Cuisine:Category:
What Are The Health Benefits Of Zucchini
Why zucchini? Lets start there. Zucchini is a summer squash that is low in saturated fat and high in nutritional value. Although, you may think of it as a vegetable, technically, its a fruit similar to melons or cucumbers.
The zucchini is a rich source of vitamins and minerals such as:
- Phosphorus
- Thiamine
- Vitamin C
In most cases, that is true whether you are eating it raw or cook like a crisp. Also, it is high in fiber, antioxidants and may improve digestion and lower blood sugar levels.
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How To Store Zucchini Chips
An air tight container is a must for keeping these fresh and crispy. I have used large plastic storage bags or containers with lids that are lined with paper towels.
These are good in an air tight container for up to one week after making them. It helps me a lot to portion them so I don’t eat the whole batch at once, but if I do, that’s okay. They are delicious and healthier than other options for snacking.