How To Bake Asparagus In The Oven

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How To Cook Asparagus In The Oven

How to Make Oven-Roasted Asparagus | Veggie Recipe | Allrecipes.com

This section shows how to roast asparagus, with step-by-step photos and details about the technique. For full instructions, see the recipe card below.

The process for how to roast asparagus in the oven is super easy!

  • Trim. Remove the tough, woody ends of the asparagus.
  • FYI: There are a couple of ways to trim asparagus.

    The simplest way is to just line up the stalks parallel to each other and cut off the woody ends using a knife. But, if you want each stalk trimmed at the optimal spot, simply bend each asparagus stalk gently until the end snaps off.

  • Season. Arrange the asparagus in a single layer on a sheet pan . Drizzle with olive oil. Sprinkle with salt, pepper, and garlic powder if youd like. Toss with your hands, then arrange in a single layer again.
  • TIP: Make sure that each piece touches the pan.

    This will help your roasted asparagus brown a little and cook evenly.

  • Roast. Bake asparagus in the oven until its crisp-tender.
  • Serve. You can serve your roasted asparagus right away, and I highly recommend a squeeze of lemon.
  • How To Season Asparagus

    Here are some ideas for flavors that will complement your roasted asparagus. Keep it simple and choose just one or two. Or go all-out like I did, and use all four of the first ideas.

    • Lemon zest and/or lemon wedges
    • Sprinkle of finely grated Parmesan cheese
    • Small handful of fresh mint or parsley, finely chopped
    • Light sprinkle of red pepper flakes
    • Pat or two of butter
    • Light drizzle of balsamic reduction or thick balsamic vinegar
    • Toasted sliced almonds

    What To Serve With Roasted Asparagus

    This asparagus recipe makes a great veggie side dish for chicken or fish, and is especially tasty as a side to an egg dish for a spring brunch. But Ive also been known to snack on it directly from the pan its that good! You can even add a drizzle of hollandaise sauce if you like.

    Here are some simple meals to pair with easy asparagus recipes like this one:

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    What Do I Serve It With

    This side dish is super easy to make and it is a delicious complement to our favorite meals. From pork roast to grilled steak to regular baked chicken, it complements everything! We love serving roasted asparagus for Easter dinner. Not only does it add a beautiful color to the table, but it also has such a delicious and fresh spring flavor. Asparagus can be seasoned a million different ways. However, it always tastes scrumptious with whatever meal youre serving.

    What To Serve It With

    How to Make Oven Roasted Asparagus

    Roasted asparagus is the perfect side dish to serve with any main meal, protein, or full spread of veggies. And if you were wondering what protein goes well with asparagus, you are in the right place.

    I love it alongside Roasted Carrots and Vegan Stuffed Acorn Squash for a full, plant-based meal. Or if you have leftovers, make my Roasted Asparagus Salad recipe.

    Its a wonderful addition to those long weekend mornings and brunch gatherings alongside Spinach Feta Frittata and Goat Cheese Quiche, too.

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    How To Prepare Asparagus

    If youre working with fresh asparagus, youll want to start by rinsing it to get rid of any dirt, dust, or germs. If necessary, you should remove the woody ends of the asparagus . You can easily snap or cut them. Dont try to roast or bake your asparagus without prepping it first it wont taste very nice.

    The Best Baked Asparagus On Your Table In 15 Minutes

    Parmesan Baked Asparagus boasts all the nutty, caramelized flavors of roasted asparagus plus the nutty, salty goodness of Parmesan and tantalizing buttery, crispy panko! You are going to want to make this easy, addictive dinner side your entire meal! This Baked Asparagus recipe takes just minutes of prep or it can be prepped ahead of time and just popped in the oven when ready . It is a quick, easy dinner side, extremely versatile and healthy too, loaded with fiber, antioxidants, vitamins and minerals!

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    How Long To Cook Asparagus In The Oven

    If youre wondering how long to roast asparagus in the oven when theyre different sizes dont worry. Youll just need to adjust the timings based on the thickness of the roasted asparagus.

    Generally, the best roast asparagus will need to cook for 12-15 minutes in a preheated oven to 400 ºF/200ºC. But the time should be adjusted for the size. Heres an easy guide for roasting asparagus:

    • Thin: 8-11 minutes

    The best asparagus will be lightly browned and fork-tender when its ready.

    How Long To Cook Asparagus

    how to cook asparagus in the oven with butter

    One of the most frequently asked questions is how long to cook asparagus. The answer depends on the size of your spears and your cooking method. Thin asparagus could take just a couple of minutes, especially if you’re using a high-heat method of cooking, such as grilling, roasting, or pan-frying. Thicker spears will take longer to cook. Here’s how to avoid overcooking your asparagus.

    • Allow plenty of extra spears for testing as you cook.
    • No matter which cooking method you choose, the residual heat will continue cooking the asparagus. Remove it from the stove/grill/oven when it’s almost done to your taste.
    • If you’re blanching and reheating asparagus, remove it from the boiling water when it’s still a bit more crisp than you like. The reheating will finish cooking the spears.

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    How To Cook Asparagus In The Oven Instructions

    Ready to cook? Here’s what to do to get perfect oven-roasted asparagus:

    • Prep: Heat the oven to 425 degrees Fahrenheit. Line a baking sheet with parchment paper.
    • Trim the Asparagus: You’ll want to clean up your asparagus by snapping or cutting off the dry, woody ends of the asparagus spears. If you’re using large asparagus spears, you can also peel off the tough ends on the lower portion of the stalks with a vegetable peeler .
    • Season the Asparagus: Toss the asparagus in olive oil, salt, and pepper and spread them onto your prepared baking sheet. Arrange the spears in a single layer.
    • Roast the Asparagus: Roast until the spears are lightly browned and easily pierced by a forkabout 10-15 minutes of total time, depending on the thickness of the asparagus spears. Mine cooked to tender, crispy perfection in just 10 minutes.
    • Serve the Asparagus: Transfer the roasted asparagus onto a serving platter. Add any additional seasonings. Enjoy these healthy carbs!

    Asparagus In The Oven

    This Baked Asparagus recipe is so simple, youll wonder why you never started roasting asparagus before. All it takes is 5 simple ingredients for you can make time and time again.If you were ever looking for a healthy way to cook asparagus, along with tips and tricks on how to prep and store, you have come to the right place. Serve this simple green side dish for dinner along meat, chicken or veggies. Or whip up some eggs for a spectacular brunch soiree.

    This oven-roasted asparagus recipe is created for one reason and that is because I am always looking for simple, straightforward ways to incorporate more greens into my diet. And side dishes, especially vegetable side dishes, give me an excuse to do so.

    Cooking asparagus in the oven delivers a quick and healthy side dish that is easily customizable. Plus, I think it is the easiest way to cook it. Once you learn all there is to know about prepping, storing and cooking, the fun part comes in the seasoning and serving.

    Add this baked asparagus to your recipe book. I promise you that itll be one youll turn to over and over again. If youd rather cook asparagus on the stove, be sure to check out my Sauteed Asparagus Recipe, and if you want to try your hand in cooking it in the air fryer be sure to try my Air Fryer Asparagus recipe as well.

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    What Temperature To Bake

    I found the ideal temperature to roast asparagus to be 425 degrees F. This is the fastest and most efficient.

    I have read other recipes that bake the asparagus at 350 or 375 degrees F, but that just means you have to wait longer. If youd rather bake asparagus in a lower temperature oven below are the baking time for various temps:

    • 350 Degrees F: 25-30 minutes
    • 375 Degrees F: 22-25 minutes
    • 400 Degrees F: 15-17 minutes

    How To Prepare Asparagus For Cooking

    Easy Oven Roasted Asparagus

    Before you try any of the methods for cooking asparagus, you’ll want to trim up the asparagus stalks. Trimming asparagus is a “snap.” To remove and discard the tough woody ends of the stalks before cooking, you can just cut them off with a knife. But what’s more fun is to use your hands to snap the stalks in two. They naturally snap at about the point where the woody part begins. Once you’ve snapped your asparagus, you can line them up and give the bottom ends one last neat trim, if you’d like.

    Related: How to Buy and Store Asparagus

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    Should I Blanch Asparagus Before Roasting

    This step is completely optional and I often skip it.

    Blanching asparagus spears is a simple process. The vegetables are boiled in hot, salty water for a short amount of time, then immediately placed in ice water. It keeps the beautiful green flavor when youre baking asparagus.

    Plus, itll also give you a headstart on the process of cooking asparagus in oven. It also means that when you bake them, the outside wont overcook before the insides are done. Itll keep them beautifully crisp too.

    How To Roast Asparagus In The Oven

    Oven roasting is a great way to intensify the flavor of asparagus. It’s also an excellent preparation method when you’re cooking for a crowd. Follow these four easy steps from Chef Scott Emerick for tender roasted asparagus every time:

  • Preheat your oven to 400 degrees Fahrenheit.
  • Prep your asparagus. Snap or cut off the woody ends. Coat spears with olive oil and season with salt and pepper. Allow six to eight standard to medium-size asparagus spears or four to six large to jumbo-size asparagus spears per serving.
  • Spread the spears evenly on a nonstick baking sheet. Allow some space between spears so that hot air can circulate and create beautifully roasted spears.
  • Bake. Set a timer for the minimum amount of time for the size of asparagus you are using based on the chart above. When done, spears should be bright green and tender to the touch. If not yet tender, cook for an additional one or two minutes. If done, remove from the oven.
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    Roasted Asparagus With Parmesan

    If you want to jazz up the classic roasted asparagus in oven recipe, I have a quick and easy solution. Follow the same basic recipe. Once youve added your minced garlic, sprinkle the asparagus with freshly grated parmesan cheese just before you roast it.

    This baked asparagus recipe will have a whole new boost of flavor and can elevate a familiar side dish. Garlic parmesan asparagus is a favorite of mine.

    How Long To Bake Asparagus At 375 Degrees

    How To Make Oven-Roasted Asparagus

    Other than what temperature to cook it at the biggest question you will have is how long to bake the vegetable. This can be done various ways, but foremost in my mind is always not to overcook it. It can quickly become mushy with wet cooking techniques, or dried-out if baked, broiled or grilled too long. Cooking times will vary based on the thickness of the asparagus and of course the cooking temperature. We are looking for a tender spears, yet with a slight snap to them when you take a bite. I prefer to bake asparagus at 375 degrees myself.

    When making asparagus in the oven at 375 degrees :

    • Thin asparagus spears – total cook time 16-20 min
    • Thick asparagus spears- total cooking time 20-22 min

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    How To Bake Asparagus

    • Preheat oven: Preheat the oven to 425 degrees F. We want a very hot oven to produce a very hot pan that caramelizes the natural sugars of the asparagus for that signature nutty roasted flavor.
    • Prepare baking sheet: You can bake your asparagus directly on the baking sheet or line it with foil for easy clean up. In either scenario,spray the surface with nonstick cooking spray. I do NOT recommend parchment paper because it does not promote caramelization.
    • Trim asparagus: trim as previously discussed, snapping off all of the tough, woody ends no one wants to bite into chewy asparagus that just doesnt chew!
    • Dry asparagus: Rinse and dry asparagus. This is the first time you are rinsing your asparagus. You never want to rinse it before storing. Dry the asparagus very well with a kitchen towel or salad spinner so the asparagus will caramelize and not steam.
    • Toss ingredients together: Add asparagus, olive oil, lemon juice and seasonings to the baking sheet and toss to evenly combine. I like to toss all the ingredients together on the baking sheet because then you only have one dish to clean up! I like to use my hands because I feel like it combines everything more evenly than a spatula, but feel free to use a spatula if thats more your thing.
    • Add Parmesan: Evenly sprinkle freshly grated Parmesan all over the asparagus. I focused the Parmesan more in the center for this recipe, but that was just for aesthetic reasons.
    • Bake: Bake asparagus for 7-10 minutes depending on size.

    How Do I Choose Asparagus

    The best Baked Asparagus starts with fresh asparagus! Look for asparagus that are firm and straight and not limp and saggy.

    Look for asparagus that are bright green with a small amount of white towards the base. The tips should be compact and firm instead of loose and starting to spread or sprout. When asparagus is going bad, the tips are the first indicator they will turn a very dark green and will become mushy when touched.

    When selectingasparagus, size isnt always an indicator of flavor, so for this Oven Baked AsparagusRecipe, you can use any size of asparagus spears, you will just need to adjustthe cooking time accordingly.

    I like to use mediumsize spears as opposed to small spears because that way there is a little more room in betweenthe asparagus when they are lined up so they caramelize better.

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    How Do I Store Fresh Asparagus

    Once you select fresh asparagus, you will want to keep it fresh. Its a sad day when youre giddy to bake asparagus and your asparagus are bad.

    The best way to store asparagus is to trim the base, just a half-inch or so, and place them upright in a container with about an inch of water at the bottom. You can use a tall measuring glass, jar, vase or a couple glasses to do this. I like a large glass jar because then I can see when the water is getting low.

    Youwant the asparagus stems to stay in water while storing, but you want the restof the asparagus to stay dry, so never rinse your asparagus before storing. Now,cover your asparagus with a plastic bag, preferable in the crisper drawer, andstore for up to 5 days.

    Do You Have To Peel Asparagus

    Baked Asparagus with Garlic and Parmesan

    You dont have to peel asparagus. But, you do want to trim the end off of the asparagus stalk, as its very tough, woody, and inedible. You can either snap it off with your hands, cut it with a chefs knife or peel it with a vegetable peeler.

    Some recipes call for peeling the asparagus if its part of a shaved salad or a topping of for pizza. Its a great option to switch up the cooking technique, but in this baked asparagus recipe, were not peeling it.

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    How To Season It & What To Put On It

    Asparagus seasoning can vary based on your tastes, dietary concerns or what you are going to serve it with. I found the best seasoning for baked asparagus to be a sprinkle of grated Parmesan cheese, a clove of minced fresh garlic, and a squeeze of lemon juice.

    • Adding ¼ cup panko breadcrumbs before cooking
    • Sprinkling on ½ teaspoon garlic powder, onion powder, Italian seasoning or Herbs de Provence
    • Adding 1-2 pinches red pepper flakes
    • Finishing with balsamic vinegar or balsamic glaze
    • Squeezing on any citrus fruit lemon, lime, orange or grapefruit
    • Adding roughly chopped fresh parsley, mint or basil leaves after cooking
    • Replacing the olive oil with nutty and aromatic ghee
    • Finishing the spears with a tab of butter
    • My absolute favorite is garlic parmesan asparagus. Savory, cheesy and somewhat nutty.
    • A few other additions can include toasted slivered almonds, lemon zest, or any hard, grated cheese!

    How To Freeze Cooked Asparagus:

    For packaged freezing, place spears into freezer bags and remove as much air as possible. Dont overpack bags, but work to keep spears in a single layer for quickest freezing. Freeze bags as flatly as possible. Once bags are frozen, pack them into your freezer to maximize space use. For best quality, use frozen asparagus within eight to 12 months

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    How To Peel Asparagus

    Some people like to peel asparagus before cooking, and some don’t. Asparagus spears range in size from thicker than your thumb to thinner than a pencil if your asparagus is on the thicker side, you might want to peel the woody stalks with a vegetable peeler. Some cooks also like to trim off the tiny leaves on the stems. But unless they’re very spiky, you can leave them on.

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