Nature Valley Soft Baked Oatmeal Squares Peanut Butter Nutrition

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Nature Valley Soft-Baked Filled Squares: Cocoa Peanut Butter & Honey Peanut Butter Review

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Peanut Butter Lover Or Hater

Before I go any further, Id better just say this: peanut butter haters stop right here, because theres quite a bit of it hanging out in these sweet and salty bars! Not only do you use peanut butter to bind together the oats, rice krispies and peanuts, but you use it to make a chocolate coating to dip the bars into.

On the other hand, if you happen to be a peanut butter lover, may I also suggest you try these addictive peanut butter cheerio bars and these yummy banana bars with peanut butter fudge frosting, too?

How To Make Oat Flour

If you have quick oats or old-fashioned oats, you can have oat flour in an instant!

  • Place the oats into the bowl of a food processor or small blender jar.
  • Pulse the oats until ground into a powder-like consistency that resembles flour.
  • Stir the oats around to be sure all the oats are finely ground.
  • Measure the oat flour after its been turned to flour and not in the original whole oat form.
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    How To Make Blueberry Oatmeal Bars

    Descriptions below correlate with numbered photos.

  • Combine all the oatmeal bar ingredients in a large bowl
  • Mix ingredients until well combined
  • Add in dried blueberries
  • Fold with a spatula to mix in the berries
  • Transfer batter to a lined 8×8 pan
  • Bake until lightly browned at the edges and firm in the center
  • Blueberry Oatmeal Bars Tips

    Nature Valley Soft Peanut Squares Oatmeal Baked Butter 6
    • Line the pan with parchment paper and leave an overhang for easy bar removal. These bars will stick to the pan and be near impossible to pull out without the parchment
    • Let the bars cool: while its so tempting to eat one straight out of the oven these bars are crumbly and a bit gooey while hot. They thicken up a lot as they cool. The glaze also will get overly melty and messy if drizzled on warm bars.
    • Dont over-bake: remove the bars when they are slightly browned on the edges the middle and top of the bars may look a bit wet or gooey, but as long as the bars dont jiggle when slightly shaken in the pan, theyre done. If the bars are over-baked they wont be very soft or chewy.

    Also Check: Baked Sweet Potato Dog Treats

    Keto & Health Insights For Nature Valley Soft Baked Oatmeal Squares

    • Net Carbs are 13% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.

    A Great Wholesome Snack

    These blueberry oatmeal bars are soft, chewy, and bursting with sweet-tart dried blueberries. Theyre essentially a mash up of soft granola bars and a bowl of oatmeal youll get thick and chewy, wholesome-tasting, oat-filled bars with this recipe.

    These bars are quite healthy and can be made even healthier without the glaze if youre watching sugar consumption.

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    How To Make Sweet And Salty Peanut Butter Granola Bars

    As these peanut butter oat bars are no bake, and contain just six ingredients , theyre ridiculously easy to make.

    In fact there are just 4 simple main steps.

    Step 1: Simply warm the peanut butter with the honey, then pour onto oats, rice krispies and peanuts.

    Step 2:Mix well, press into a tin, and freeze for half an hour before cutting up into bars.

    Step 3: Now comes the fun part. Melt a bit of peanut butter into white chocolate, then dip the bars into the mixture so that half of them are coated.

    Step 4: Let set in the fridge. Then wrap individually and store in the freezer until ready to enjoy!

    Sweet And Salty Peanut Butter Granola Bars

    Nature Valley Soft Baked Oatmeal Peanut Butter Taste Test

    Posted | Updated Mar 11, 2022 by Helen | |

    This post may contain affiliate links. Please read my disclosure for more info.

    Ever tried Nature Valley peanut butter bars? Theyre quite similar to these homemade peanut butter granola bars. Theyre no bake, and made with just 6 simple ingredients. Are these yummy oat snacks really granola bars or something a little more decadent?

    Ive had it in mind to make something like these sweet and salty peanut butter granola bars ever since I tried Nature Valley Sweet and Salty granola bars on a hike.

    Because, you know, hikes equal perfect opportunity to stuff ones face with granola bars especially of the smug homemade variety!

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