Healthy Snack Box Subscriptions
So you love these and will try them soon, but youd also like to have some awesome pre-packaged snacks on hand. I get it. Sometimes I just want to grab something yummy and healthy that someone ELSE has prepared.
The solution? Get healthy ready-to-eat snacks delivered to you with Urthbox! They have Classic, Gluten free, Vegan or Diet box options, and a bonus free snack box offer, too.
Or browse more snack subscription boxes at Cratejoy to choose your own.
In love with smoothies? You can get read-to-blend organic smoothie packs delivered to your door from Smoothie Box , with $22 off your first order!
Peanut Butter Lover Or Hater
Before I go any further, Id better just say this: peanut butter haters stop right here, because theres quite a bit of it hanging out in these sweet and salty bars! Not only do you use peanut butter to bind together the oats, rice krispies and peanuts, but you use it to make a chocolate coating to dip the bars into.
On the other hand, if you happen to be a peanut butter lover, may I also suggest you try these addictive peanut butter cheerio bars and these yummy banana bars with peanut butter fudge frosting, too?
How To Make Oat Flour
If you have quick oats or old-fashioned oats, you can have oat flour in an instant!
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How To Make Blueberry Oatmeal Bars
Descriptions below correlate with numbered photos.
Blueberry Oatmeal Bars Tips
- Line the pan with parchment paper and leave an overhang for easy bar removal. These bars will stick to the pan and be near impossible to pull out without the parchment
- Let the bars cool: while its so tempting to eat one straight out of the oven these bars are crumbly and a bit gooey while hot. They thicken up a lot as they cool. The glaze also will get overly melty and messy if drizzled on warm bars.
- Dont over-bake: remove the bars when they are slightly browned on the edges the middle and top of the bars may look a bit wet or gooey, but as long as the bars dont jiggle when slightly shaken in the pan, theyre done. If the bars are over-baked they wont be very soft or chewy.
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Keto & Health Insights For Nature Valley Soft Baked Oatmeal Squares
- Net Carbs are 13% of calories per serving, at 19g per serving. This meal falls within the range for standard keto diet guidelines . If your daily net carb quota is 25g and if this food almost equals that much, consider whether you’re going to eat more food later. Always take into account any foods you’ve already consumed. It’s recommended that you track the macros of your daily food consumptionsthis makes it easier to avoid overconsumption.
A Great Wholesome Snack
These blueberry oatmeal bars are soft, chewy, and bursting with sweet-tart dried blueberries. Theyre essentially a mash up of soft granola bars and a bowl of oatmeal youll get thick and chewy, wholesome-tasting, oat-filled bars with this recipe.
These bars are quite healthy and can be made even healthier without the glaze if youre watching sugar consumption.
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How To Make Sweet And Salty Peanut Butter Granola Bars
As these peanut butter oat bars are no bake, and contain just six ingredients , theyre ridiculously easy to make.
In fact there are just 4 simple main steps.
Step 1: Simply warm the peanut butter with the honey, then pour onto oats, rice krispies and peanuts.
Step 2:Mix well, press into a tin, and freeze for half an hour before cutting up into bars.
Step 3: Now comes the fun part. Melt a bit of peanut butter into white chocolate, then dip the bars into the mixture so that half of them are coated.
Step 4: Let set in the fridge. Then wrap individually and store in the freezer until ready to enjoy!
Sweet And Salty Peanut Butter Granola Bars
Posted | Updated Mar 11, 2022 by Helen | |
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Ever tried Nature Valley peanut butter bars? Theyre quite similar to these homemade peanut butter granola bars. Theyre no bake, and made with just 6 simple ingredients. Are these yummy oat snacks really granola bars or something a little more decadent?
Ive had it in mind to make something like these sweet and salty peanut butter granola bars ever since I tried Nature Valley Sweet and Salty granola bars on a hike.
Because, you know, hikes equal perfect opportunity to stuff ones face with granola bars especially of the smug homemade variety!
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