Carbs In Bush’s Baked Beans

Bush’s Baked Beans Nutrition

A.J. Bush established Bush Brothers & Company in 1908. It was another six decades, however, before the well-recognized Bush’s Baked Beans came into fruition in 1969. Since that time, several flavor varieties have joined the company’s product line. This popular side dish offers solid nutritional value due to the healthfulness of beans however, the added ingredients make this product one in which you should not overindulge. Nutritional amounts vary among flavor varieties.

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May Support Gut Health

Just 1/2 cup of baked beans supplies 18% of the RDI for fiber. Fiber supports gut health, including regular bowel movements .

Fiber also nourishes the microbes in your large intestine or colon. This may increase the number of beneficial bacteria linked to reduced colon cancer risk (

15 ).

When adults with high cholesterol ate 1/2 cup of baked beans daily for two months, they saw a 5.6% decrease in total cholesterol compared to when they did not eat beans .

In another study, men with borderline-high cholesterol ate 5 cups of baked beans weekly for 1 month. They experienced an 11.5% and 18% decrease in total and LDL cholesterol, respectively .

Summary

Canned baked beans are a quick and tasty way to eat legumes. They also support gut health and may lower cholesterol.

On the other hand, baked beans have some drawbacks many of which you can minimize by making them from scratch.

Are Bush’s Original Baked Beans Healthy

can fit into a healthy diet

• Demarcus Abanto

Green beans and black soybeans

• Yarely Gonzalvez

navy beans

• Pathe Jeanson

What to Eat with Baked Beans

• BBQ Sandwiches. Nothing says summer quite like freshly-grilled meat slathered in BBQ sauce.
• Hot Dogs. If you have some picky eaters on your hands, you can’t go wrong with the all-American hot dog.
• Hamburgers.

27.0 carbs

• Celene Petrosyan

Read Also: Honey Baked Ham Albany Ny

Other User Submitted Calorie Info Matching: Bush Baked Beans

Bush’S Baked Beans Maple Cured Bacon1401g28g7g

• Sugars 11.0 g
• Protein 7.0 g

• Vitamin A 0.0 %

Bush Baked Beans, Onion20g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.0 %

Bush Baked Beans Vegetarian10g0g0g

• Sugars 0.0 g
• Protein 0.1 g

• Vitamin A 0.1 %

Bush’S Baked Beans – Bold & Spicy10g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.1 %

Bush’S Baked Beans, Onion1502g26g7g

• Sugars 6.0 g
• Protein 7.0 g

• Vitamin A 2.0 %

Bush’S Baked Beans 20g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.0 %

Bush’S Baked Beans1501g29g7g

• Sugars 5.0 g
• Protein 7.0 g

• Vitamin A 0.0 %

Bush Baked Beans20g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.0 %

Bush’S Baked Beans W/onions10g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.0 %

Baked Beans Canned No Salt Added Nutrition Facts & Calories

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Nutrition facts label for Baked beans, canned, no salt added

NUTRITIONAL TARGET MAP The Nutritional Target Map allows you to see at a glance how foods line up with your nutritional and weight-management goals. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.

Nutritional Target Map for Baked beans, canned, no salt added

Caloric Ratio Pyramid for Baked beans, canned, no salt added

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Read Also: Honey Baked Ham Greensboro Nc

How Many Carbs Can You Have On Keto

less than 50 grams a day

• Delcie Rogeiro

Foods containing healthy carbs that are part of a healthy diet include:

• Yogurt.

20 Foods That Are Bad for Your Health

• Sugary drinks. Added sugar is one of the worst ingredients in the modern diet.
• Most pizzas.
• Fried, grilled, or broiled food.
• Pastries, cookies, and cakes.
• French fries and potato chips.

• Harun De Chica

Fitting Into Your Diet

Bush’s Baked Beans can fit into a healthy diet, as long as you limit your portion size and make them an occasional side dish. Try making your own baked beans if you want to eat them more often. Recipes abound for lighter versions that feature less salt and sugar yet still provide the same flavor profile. Navy beans are an excellent source of fiber and protein, which help you stay full for longer periods. They also contain iron, folate, calcium and magnesium.

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Other User Submitted Calorie Info Matching: Bushs Baked Beans

Bushs Baked Beans Country Style1601g33g6g

• Sugars 16.0 g
• Protein 6.0 g

• Vitamin A 0.0 %

Bushs Baked Beans- Homestyle10g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.0 %

Bushs Baked Beans Microwabable2503g48g12g

• Sugars 20.0 g
• Protein 12.0 g

• Vitamin A 0.0 %

Bushs Baked Beans1401g29g6g

• Sugars 12.0 g
• Protein 6.0 g

• Vitamin A 0.0 %

Bushs Baked Beans Homestyle 1401g29g6g

• Sugars 12.0 g
• Protein 6.0 g

• Vitamin A 0.0 %

Bushs Baked Beans 10g0g0g

• Sugars 0.0 g
• Protein 0.1 g

• Vitamin A 0.0 %

Bushs Baked Beans1401g29g6g

• Sugars 12.0 g
• Protein 6.0 g

• Vitamin A 0.0 %

Bushs Baked Beans-Barbecue20g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.0 %

Bushs Baked Beans Bold & Spicy10g0g0g

• Sugars 0.1 g
• Protein 0.1 g

• Vitamin A 0.1 %