How To Bake Asparagus At 350

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How To Reheat Roast Asparagus At 450

How to Bake Asparagus in the oven

Reheating: You may reheat any leftovers in the microwave, or you can set your oven to warm to 400 degrees Fahrenheit, then lay the asparagus out on a baking sheet and place it in the oven. After that, toss them in one tablespoon of olive oil and bake them until they are completely warm. If you want the asparagus to have the texture of it having just been steamed, cover it with foil if you want it to have the texture of it having been roasted, dont cover it with foil warm the asparagus for a further three to five minutes.

Should Asparagus Be Blanched Before Roasting

The spears are seasoned and their cooking is accelerated by blanching, which is the first step in the procedure. When you grill, sear, or roast something, you are working with a high temperature. If you didnt blanch the food first, the outside would get charred while the inside would remain uncooked. To blanch food, bring a large pot of water to a rapid boil and add a significant amount of salt to it.

Health Benefits Of Asparagus

It might be surprising to find that this nutrient-dense vegetable, Asparagus officinalis, is a perennial flowering plant. Not only can the bumpy tips be eaten, but the entire green parts of the stem is very tender. It has impressive levels of micronutrients like calcium, iron, magnesium, phosphorus, potassium, zinc, vitamin C, B vitamins, Vit A, vitamin K, and Vit E.

Asparagus also contains flavonoids and polyphenols for strong antioxidant properties. The presence of soluble and insoluble fibers helps with healthy digestion properties, especially with feeding your guts good bacteria. If youve ever wondered why a certain distinctive smell appears after eating, its just the asparagusic acid. It breaks down to sulfur-containing compounds when digested which are highly volatile.

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How To Make Roast Asparagus At 450

  • Put the oven into the preheating mode at 450 degrees F. . If you choose, you may use foil to line a baking pan.
  • Place the asparagus spears on the baking sheet in a single layer, making sure they are parallel to one another.
  • Olive oil should be drizzled over the spears of asparagus. If you are utilizing it, sprinkle some sea salt, ground black pepper, and garlic powder on top.
  • To ensure that all of the pieces receive an equal coating of oil and seasoning, you should use your hands to toss and flip them. Rearrange everything so that everything is in one layer.
  • To get a crisp-tender texture, roast the asparagus in the oven. 8-11 minutes for stalks that are thin, 12-15 minutes for stalks that are normal, and 16-20 minutes for stalks that are thick.
  • How To Store It

    Roasted Asparagus

    Leftover asparagus can be stored in an airtight container in the fridge for up to 4 days.

    During the week, I enjoy them chilled from the fridge for lunch or slightly rewarmed when it comes dinner time.

    I do not recommend freezing the roasted asparagus. Upon reheating, the spears become waterlogged and mushy.

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    How To Prepare Asparagus

    Rinse the stalks well in cold water. Snap off the ends as far down as they will easily break when you gently bend them, or cut off the tough white portion. If youre working with large stalks, use a vegetable peeler to gently peel the tough area of the stalk from the end to just below the tip. If the tips are large, scrape off some scales with a knife.

    For more tips, follow our step-by-step guide to how to prepare asparagus.

    How To Store Fresh Asparagus

    If you are planning to use it right away, you can keep your fresh asparagus in the vegetable drawer of your fridge. It should stay fresh up to 3 days.

    If you are a few days ahead of schedule, store fresh asparagus as soon as you get home from the store. Simply:

  • Place 2-3 inches of water in the bottom of a deep, mason jar or drinking glass.
  • Remove the rubber band , add the asparagus and tent with a plastic bag.
  • Keep in the refrigerator until ready to use.
  • The asparagus will keep crisp and fresh for a few days. Change out the water if it starts to appear cloudy.

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    What To Serve With Roast Asparagus At 450

    This recipe for asparagus produces a delicious vegetable side dish that goes well with Poached Salmon With Dill Sauce or Pan Fried Fish, and it is especially delicious when served alongside a Green Chile Egg Casserole for a springtime breakfast. However, because it is so delicious, there have been times when I snacked on it right out of the pan. If youd like, you can even finish it off with a dab of Hoisin Sauce.

    These Methods For How To Cook Asparagus Come Straight From Our Test Kitchen From Roasting And Grilling To Sauteeing And Air

    Oven Roasted Asparagus Recipe –

    When spring rolls around, theres nothing better than spears of fresh asparagus to accompany a weekend brunch or weeknight dinner. And with dozens of asparagus recipes that call for different cooking methods, its worth learning how to cook asparagus using various techniques.

    From oven and stovetop methods to grilling to Instant Pot cooking, this guide will help you master multiple ways to cook asparagus.

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    When And Where To Buy

    When is generally during the growing season in your area. While we are lucky to live in a time when most vegetables are available year round, they are always best during their season.

    Nationally, it will start in February and peak in April and in Michigan, it is more of a mid to late April start depending on the weather and can be later. It will generally go well into June.

    Where is as close to the growing as possible. At the farm or farmers market is the best. Your local market, depending on how they source things may be ok.

    How To Season Asparagus

    Here are some ideas for flavors that will complement your roasted asparagus. Keep it simple and choose just one or two. Or go all-out like I did, and use all four of the first ideas.

    • Lemon zest and/or lemon wedges
    • Sprinkle of finely grated Parmesan cheese
    • Small handful of fresh mint or parsley, finely chopped
    • Light sprinkle of red pepper flakes
    • Pat or two of butter
    • Light drizzle of balsamic reduction or thick balsamic vinegar
    • Toasted sliced almonds

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    How Long Do You Cook Asparagus For In Oven At 450

    Roast in the oven: Preheat the oven to 450 degrees Fahrenheit , and roast the asparagus for approximately ten minutes, giving or taking a few minutes depending on the thickness of the spears and the oven. The asparagus is done when it is lightly browned and can be pierced with a fork without breaking.

    How To Prepare It For Roasting


    The best way to prepare asparagus is to snap off the ends one-by-one. This is the natural break between tender asparagus and the woody stem. The woodsy part should snap off easily.

    If this is a task that seems too tedious, simply snap one spear. Then, bunch the asparagus spears together, line up the ends and cut at the point where the one asparagus spear was broken.

    You can toss the ends or save them for later to use next time you make vegetable stock.

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    How To Roast Asparagus:

    1. Place the trimmed asparagus on a lightly greased baking sheet.

    2. Drizzle with olive oil sprinkle with garlic , salt, and pepper. Toss gently to evenly coat the spears.

    3. Bake at 350 degrees F for 7 to 10 minutes, or to desired degree of tenderness, flipping once.

    To get the best results, be sure not to overcrowd the baking sheet. Vegetables need room so they can cook and brown evenly, not steam and turn soggy.

    Like this idea? Try our Oven-Roasted Recipe.

    How To Bake Asparagus In The Oven

    Baked asparagus is such a simple cooking technique. Its an incredibly easy and healthy side to have in your cooking repertoire. Simply:

  • Preheat. Heat the oven to 425 degrees F . Line a large baking sheet with parchment paper and set it aside.
  • Wash and dry. Rinse the asparagus spears under cold running water. Transfer them onto a clean kitchen towel and dry as much as possible.
  • Trim. Snap off the woody ends of the asparagus with your fingers. It should naturally break off. Alternatively, to make it quicker, you can gather them all together and cut the ends at the same time using a knife. Discard the trims or save for making stock later.
  • Season with salt and pepper. Place the asparagus spears on the prepared baking sheet. Drizzle with olive oil and sprinkle them with minced garlic, salt, and pepper. Toss until they are all coated with the oil and seasoning. Ensure that they are all in one layer in the pan.
  • Add cheese . If using, sprinkle them with grated parmesan cheese.
  • Roast. Bake for 12-14 minutes for thick asparagus spears and 8-10 minutes for thin asparagus or until a paring knife inserted at the base of the largest spear meets little resistance.
  • Serve. Transfer onto a large serving plate. If preferred, drizzle with lemon juice. Serve while they are still warm.
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    How Long Should Roast Asparagus At 350

    Directions. Asparagus should have its rough ends snapped off and discarded before being placed on a baking pan that has been gently oiled. Drizzle with olive oil and evenly sprinkle with garlic, then season with salt, pepper, and olive pepper. Rost at 350°F for 10 minutes or to the desired degree of tenderness.

    Is A Asparagus A Fruit Or Vegetable

    How to Bake Asparagus

    Asparagus is a delectable ingredient that can be found in many meals that are served throughout the springtime, such as salads and frittatas that are loaded with vegetables. It is also commonly seen as a sign that spring has arrived. The asparagus plant is a perennial vegetable that thrives in temperate settings all over the world. It is known for its high nutritional content.

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    How Long Does It Take To Roast Frozen Asparagus

  • Heat oven to 450 degrees F.
  • Place the frozen asparagus in a single layer on a sheet pan that has been coated with parchment paper.
  • First, drizzle the vegetables with a little bit of oil, and then sprinkle them with the seasonings of your choice.
  • Roast the asparagus for 15 minutes, or for longer if necessary, until it is well roasted and has developed a light brown color.
  • How To Broil Asparagus:

    1. Turn your oven to broil. Move the oven rack to the top position, nearest the heating element.

    2. Drizzle asparagus spears with olive oil, salt, and pepper. Toss to coat.

    3. Place asparagus in a single layer on lightly greased baking sheet.

    4. Broil asparagus on high 6 to 8 minutes, or until tender and slightly charred.

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    How Long Do You Roast Asparagus In An Air Fryer

  • Asparagus should have its ends trimmed about an inch up from the bottom of the stalk.
  • Put the asparagus on a platter for the meal. Olive oil that is extra virgin should be drizzled over the spears of asparagus. After you have sprinkled kosher salt and ground black pepper over the top of the asparagus, toss it to evenly distribute the seasonings.
  • Put the spears into the basket of the air fryer, then close the lid. The air fryer temperature should be set to 450 degrees and the cooking time should be 7 minutes.
  • After the allotted time has passed, take the basket out of the oven and serve the asparagus.
  • How Do You Tell If Asparagus Is Cooked Fully

    Asparagus Baked At 350

    When asparagus is cooked, it should be tender-crisp or crunchy, not mushy and limp-like raw asparagus. It should go from being bright green to looking more like olive green. On the other hand, if it is not properly cooked, the spear will be too tough to be pierced by a fork, but overcooked asparagus tends to fall apart when it is poked.

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    How To Cook Asparagus In The Oven

    We cant get enough of asparagus this time of year! Weve been eating asparagus every which way sautéed, blanched, even raw. But one of our favorite easy ways to prepare asparagus is to roast it in the oven. Its a foolproof, hands-off method that requires just a couple minutes of prep, and rewards you with crispy-tipped, tender asparagus every single time. Grab a rimmed baking sheet, a cutting board, and a sturdy chefs knife heres how to do it.

    One of the benefits to roasting asparagus, as opposed to cooking it on the stove, is that this method is totally hands-off. You can slide a tray of asparagus into the oven then go about your cooking business.

    It also gives you a lot of control. Maybe you like your asparagus well done, tender and getting a little crisped-up on the ends. Or maybe you like your asparagus barely-cooked. Its easy to get exactly the texture you want without accidentally overdoing it, as I often do when blanching it.

    Last but not least, this is a great way to prepare asparagus for a crowd. Its easy to scale up the recipe and cook a large quantity at the same time.

    How To Grill Asparagus:

    1. Combine olive oil, salt, and pepper in a shallow dish or large zip-top plastic bag add asparagus, turning to coat.

    2. Remove asparagus from oil mixture. Grill asparagus, covered with grill lid, over medium-high heat 3 to 5 minutes or until tender and delicately charred, turning once.

    3. Remove asparagus serve immediately.

    Medium-sized asparagus is best for grilling. Pencil-thin stalks may cook too quickly and turn limp and soggy.

    If you’re using a grill pan, heat the grill pan over medium-high heat. Once hot, grill the asparagus 4 to 6 minutes or until tender.

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    How Long To Roast Asparagus At 425 Degrees

    When making roasted asparagus the only difference in roasting is temperature and cooking time. Of course, higher temps cook the spears faster.

    • Narrow asparagus will have a cook time as low as 12 minutes, but more likely closer to 14-16 minutes.
    • Thick spears will cook in 15-18 minutes at 425 degrees.

    The oven time will vary based on your doneness preference, actual thickness of the spears and accuracy of your oven thermostat.

    For a different spin on roasted asparagus, try my Balsamic Roasted Asparagus & Tomato with Blue Cheese.

    If you love asparagus as much as we do try my Sauteed Asparagus with Mushrooms, Cheesy Baked Asparagus or Alton Brown’s suggestion and zap your salted spears in the microwave wrapped in wet paper towels for 3-4 minutes. Surprisingly this results in nicely cooked spears. I personally rarely steam asparagus, but it is a nice hack when you need a single side dish serving fast. As far as boiling is concerned… just don’t do it. It’s an affront to the vegetable.

    Tip: Line the baking pan with parchment or aluminum foil for easy clean-up.

    How To Steam Asparagus

    Oven Roasted Asparagus Recipe

    You can steam asparagus in a frying pan or skillet, like in this Garlic Parmesan Asparagus recipe. Simply fill a large skillet with about 1/2 inch of water and bring it to a boil. Add the asparagus, and cover and cook it for 3 to 5 minutes until it reaches your ideal tenderness. Then drain, season and serve!

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    How Do You Store Asparagus

    Store the asparagus in the crisper section of the refrigerator. If not eating within 2 days, trim a ½ inch off the bottoms and wrap in a damp paper towel placed in a plastic bag in the refrigerator for up to 5 days. They can also be placed in a tall jar or cup with about 1-inch of water in the refrigerator and then loosely cover the top with a plastic bag. If the tips begin to get mushy, its time to toss them out.

    How Long To Bake Asparagus At 375 Degrees

    Other than what temperature to cook it at the biggest question you will have is how long to bake the vegetable. This can be done various ways, but foremost in my mind is always not to overcook it. It can quickly become mushy with wet cooking techniques, or dried-out if baked, broiled or grilled too long. Cooking times will vary based on the thickness of the asparagus and of course the cooking temperature. We are looking for a tender spears, yet with a slight snap to them when you take a bite. I prefer to bake asparagus at 375 degrees myself.

    When making asparagus in the oven at 375 degrees :

    • Thin asparagus spears – total cook time 16-20 min
    • Thick asparagus spears- total cooking time 20-22 min

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    How Long Do You Roast Asparagus At 450 In The Microwave

  • Asparagus should have its woody ends trimmed or snapped off. The asparagus should be washed in lukewarm water.
  • Arrange the asparagus in a single layer in a glass baking dish that is appropriate for use in the microwave, leaving some space between each spear.
  • Cook on high for four minutes in the microwave.
  • Salt and pepper, as well as additional seasonings , butter, or sauce can be used to season food to taste.
  • How To Steam Asparagus:

    Baked Balsamic Asparagus

    1. Place asparagus spears in a steamer basket or pot insert.

    2. Fill a large bowl with ice water.

    3. Add water to the pot. Be sure the water won’t cover any parts of the asparagus. Bring to a boil.

    4. Place the steamer basket or pot insert into the pot once the water is boiling rapidly. Cook on high, covered, 1 to 3 minutes, or until fork tender and bright green.

    5. Plunge into ice water to stop the cooking process drain and pat dry.

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