How To Store It
Leftover asparagus can be stored in an airtight container in the fridge for up to 4 days.
During the week, I enjoy them chilled from the fridge for lunch or slightly rewarmed when it comes dinner time.
I do not recommend freezing the roasted asparagus. Upon reheating, the spears become waterlogged and mushy.
Can You Eat Asparagus Raw
Absolutely! I love to take a vegetable peeler and add a few raw asparagus shavings to my salad from time to time. Although you CAN eat it raw, asparagus is one of those vegetables that just happens to be even better for you cooked.
Cooking the asparagus breaks down the fiber, which makes it easier to digest and absorb the nutrients. It also increases the antioxidant activity. But whether you eat it raw or cooked you really cant go wrong. Roasted asparagus is the best.
What Can I Serve Oven Roasted Asparagus With
- Grilled or roasted meats
- Fish such as salmon fillets
- Add to salads
- Try sprinkling over some crumbled feta cheese
If youâve tried this Oven Roasted Asparagus with Parmesan or any other recipe on Cultured Palate please take a minute to rate the recipe and leave a comment letting me know how you liked it. I love hearing from you!
You can also FOLLOW ME on , , , and .
Recommended Reading: Honey Baked Ham Centennial Co
Arrange On A Baking Sheet
Choose a large enough sheet so that all of the spears are in a single layer with none of them overlapping.
Using a rimmed baking sheet will ensure none of the delicious garlic oil runs off into the oven.
Expert Tip: If you want to take it up a notch you can even place the asparagus spears on an oven-safe wire rack. This allows the hot air in the oven to contact the asparagus on all of its sides!
How Long To Bake Asparagus At 375 Degrees
Other than what temperature to cook it at the biggest question you will have is how long to bake the vegetable. This can be done various ways, but foremost in my mind is always not to overcook it. It can quickly become mushy with wet cooking techniques, or dried-out if baked, broiled or grilled too long. Cooking times will vary based on the thickness of the asparagus and of course the cooking temperature. We are looking for a tender spears, yet with a slight snap to them when you take a bite. I prefer to bake asparagus at 375 degrees myself.
When making asparagus in the oven at 375 degrees :
- Thin asparagus spears – total cook time 16-20 min
- Thick asparagus spears- total cooking time 20-22 min
Read Also: Mac And Cheese Ingredients Baked
How To Cook Asparagus
Heres how to cook asparagus so that its full of flavor! Its easy to make roasted, grilled, sautéed and more.
Hello asparagus fans! If youre looking for the best way to cook this healthy veggie, youre in the right place. Asparagus is easily overcooked, making it mushy and bitter. But if you cook it correctly, its beautifully bright green and tender, with a mild and sweet flavor. Alex and I have found the best ways to cook asparagus are roasted and sauteed. But its also tasty steamed. Here are all our favorite ways to prepare it!
Recipes To Add Asparagus To
The methods listed above are great when it comes to cooking asparagus on its own for a side dish. But there are more ways to use asparagusyou can also incorporate it into dishes like salads, pastas and stir-fries.
You May Like: How To Bake Gluten Free
How To Cook Asparagus On The Grill
How Long To Roast Asparagus At 425 Degrees
When making roasted asparagus the only difference in roasting is temperature and cooking time. Of course, higher temps cook the spears faster.
- Narrow asparagus will have a cook time as low as 12 minutes, but more likely closer to 14-16 minutes.
- Thick spears will cook in 15-18 minutes at 425 degrees.
The oven time will vary based on your doneness preference, actual thickness of the spears and accuracy of your oven thermostat.
For a different spin on roasted asparagus, try my Balsamic Roasted Asparagus & Tomato with Blue Cheese.
If you love asparagus as much as we do try my Sauteed Asparagus with Mushrooms, Cheesy Baked Asparagus or Alton Brown’s suggestion and zap your salted spears in the microwave wrapped in wet paper towels for 3-4 minutes. Surprisingly this results in nicely cooked spears. I personally rarely steam asparagus, but it is a nice hack when you need a single side dish serving fast. As far as boiling is concerned… just don’t do it. It’s an affront to the vegetable.
Tip: Line the baking pan with parchment or aluminum foil for easy clean-up.
Recommended Reading: Bush’s Baked Beans Visitor Center
How To Make Roasted Asparagus Recipe In Oven
This post may contain affiliate links which means we receive a small commission at no cost to you when you make a purchase. As an Amazon Associate, I earn from qualifying purchases.
How to make roasted asparagus in the oven is such an easy way to enjoy a side dish vegetable in a whole new way! Baking asparagus is a perfect cooking method to bring out flavor & add to any main dish or serve during the holidays!
Did you know May is National Asparagus Month? It is, and today is your lucky day because I have a super easy roasted asparagus recipe for you to try.
Asparagus is the star of spring gardens and is packed with quite the nutritional punch. Loaded with vitamins A, C, and K, it is also full of antioxidants placing it as one of the top vegetables to fight off free radicals.
It is full of fiber and a good source of folate too.
Oven Roasted Asparagus With Parmesan
Oven Roasted Asparagus with parmesan is a recipe that is almost too good to be true! It is quick, easy and delicious. This is sure to be a family favorite!
This year is the third year for our asparagus bed. Those little babies have given delicious fresh asparagus – we can now cut it for as long as we want!
It is hard to believe that we planted the asparagus bed three years ago! There was a lot of preparation for three, forty foot rows!
The rows were first dug 2 Â½ feet deep then about 10 inches of manure were added and drip irrigation was laid – you can see pictures of the actual process in Asparagus Bed.
That was just the prep work!
Then came planting the crowns. I remember opening the box of crowns when it came in the mail and thinking, “What in the world!”.
The crowns looked like a ball of spaghetti noodles that had gone bad – reeeaaallly bad!
I laugh now as I think back to my city-girl naivety! I have learned so much – to put it another way – I’ve come a long way baby!
So, in my anticipation of all the asparagus that is to come, I decided to begin experimenting with ways to cook it.
Last year as we cut asparagus, much of it was eaten raw.
It was delicious but, this year we will be able to harvest a lot more. I am determined to find delicious recipes and not just eat it raw or in scrambled eggs!
I went shopping while I was hungry! You know how it is when you are hungry and in the grocery store – eeeeverrryyyything looks good!
And, I answered!
Recommended Reading: Johnny’s Take And Bake Pizza
How Do You Cook Asparagus
There are a few ways you can cook asparagus:
- Bake/Oven roast
Each preparation varies in cooking time and really does come down to the thickness of the asparagus.
One common thing for each cooking technique is you will want to wash the asparagus and then cut the bottom of the stems off. I remember one of my girlfriends showing me the Elle Woods Way as she called it. You literally bend the asparagus and it will snap where it is meant to..on. Its. own. Okay, maybe its not THAT fascinating, but it IS one less thing to do. Tell me thats not a win?!
Roasting asparagus is the best option . But because I love you guys, and I am going to share a few other options:
How To Cook Asparagus In The Oven
This post may contain affiliate links. If you shop from one of our links, we may earn a commision.Updated:
Turning a bunch of asparagus into a crazy delicious side dish is almost fool-proof when you use this straight forward method for how to cook asparagus in the oven. Trust, me, this is one veggie thats hard not to eat straight off the pan!
Also Check: Honey Baked Ham Nashua Nh
How Do You Tell If Asparagus Is Good
Asparagus should have a bright green color. The tips should be colorful and look healthy. The spears should all be stiff and hold their shape. There should not be any unpleasant slimy texture. Asparagus is often sold standing upright in water. This is because it stays more fresh when stored this way.
Or Try It Raw Shaved Into Ribbons
Did you know that you you dont have to cook asparagus at all? You can eat it raw! Now, you might think it would taste extraordinarily bitter. But not at all! The flavor of raw shaved asparagus is fresh and light, more sweet than bitter. Its perfect topped with a lemon vinaigrette and Parmesan shavings in our Shaved Asparagus Salad. Heres how to shave asparagus:
Want to learn to cook more vegetables? Go to How to Cook Vegetables.
Recommended Reading: How To Bake Frozen French Fries
Roasted Asparagus Oven Baked
This oven baked roasted asparagus recipe is quick, easy, and delicious. Its the side you will want to make again and again. More importantly your family will ask for it again and again. Seriously, just bookmark this roasted asparagus now because its going to be your new go to.
Even if you think you already know how to cook asparagus. Stay tuned to see how I roast asparagus in the oven perfectly every time. And if youre not adding parmesan, you should be! Who doesnt love cheese?!
How To Trim Asparagus
Recently my husband had to react quickly and give me the Heimlich maneuver when we were staying in a secluded resort in Costa Rica.
And yes it was due to a very fibrous piece of asparagus that fit perfectly into my trachea.
Since that experience I have always been extremely diligent to remove every centimeter of the tough, woody part of an asparagus spear.
But how do you know where to trim it? The answer is quite simple.
You can take a knife and quickly slice at the junction where the light brown turns to green.
But theres a better and more effective way to trim asparagus:
Recommended Reading: Baked Mushroom Rice French Onion Soup
What To Serve With Grilled Asparagus
- A homemade Strawberry Lemon Daiquiri for sipping while you are standing over that hot grill!
- How about a Grilled Vegetable Pasta salad while youre at it!
- What about your main dish? This Grilled Pork Tenderloin with Fresh Herb Sauce is fast, easy, and AMAZING.
- Spicy Grilled Chicken Wings are amazing for an appetizer or a main dish!
- Traeger Grilled Chicken Kabobs are a new family favorite. You dont need a Traeger to make these, but youre going to want one.
- Speaking of Traegers, this Grilled Chicken will blow your mind.
Still Searching For What To Cook
- 1/2 teaspoonFresh parsley chopped
- 1/2 teaspoonFresh Cilantro chopped
- 12 Asparagus stalks, ends removed
- 2 Fish fillets
Preheat oven to 375 degrees.
In a small bowl, mix margarine and herbs to form a thick paste.
Lay a large piece of nonstick foil on a baking sheet.
Line up the asparagus side by side and place the fish on top.
Spread margarine mixture evenly over the fish and top with lemon slices.
Season with salt.
Fold and seal the foil to make a packet.
Place in oven and bake for 15 minutes.
Allow to cool before opening.
Serve with lemon slices as a garnish.
Also Check: Baked Zucchini And Squash Parmesan
How To Prep Asparagus For Roasting
There are two ways to trim asparagus:
- Bend and Break . Hold the top of the stem in one hand and grip it near the base with the other. Briskly bend and the asparagus will naturally snap in the right place. Its almost like magic and very satisfying.
- Cut the Bunch . Hold the entire bunch of asparagus in one hand and trim off the ends about 1 1/2 inches or so from the bottom.
While cutting the entire bunch of asparagus at once is fastest, the results do not turn out as well as if you bend and break each spear individually.
Every stalk of asparagus has a slightly different breaking point where the woody end starts. If you cut the whole bunch at once, youll waste edible flesh of some spears, while missing the woody parts of others, resulting in a few stringy bites.
What Is Roasted Asparagus
While vegetables are often maligned in our culture, I think their poor reputation is to be blamed on how folks prepare it. Over time Ive found that oven roasting my vegetables, like oven roasted tomatoes or roast garlic really brings out the flavor in the vegetable.
Roasted asparagus is cooked in a hot oven instead of boiling or steaming, preparations that often result in soggy and stringy veg. Roasting imparts a richer flavor and a crisp-tender texture.
Read Also: Simple Baked Macaroni And Cheese
How To Prepare It For Roasting
The best way to prepare asparagus is to snap off the ends one-by-one. This is the natural break between tender asparagus and the woody stem. The woodsy part should snap off easily.
If this is a task that seems too tedious, simply snap one spear. Then, bunch the asparagus spears together, line up the ends and cut at the point where the one asparagus spear was broken.
You can toss the ends or save them for later to use next time you make vegetable stock.
What Is The Healthiest Way To Eat Asparagus
Try adding shredded, raw asparagus to pasta dishes and salads. Alternatively, enjoy the spears lightly steamed or sautéed in a frittata, or as a stand-alone side dish. Asparagus is a nutritious choice, regardless of whether its cooked or raw. Try eating a combination of the two for maximum health benefits.
Recommended Reading: How To Mail Baked Goods To Another State
Oven Roasted Asparagus Step By Step
Preheat oven to 375 F.Wash and cut the ends of the asparagus off. Mix the olive oil, Parmesan cheese, garlic powder, sea salt and black pepper together. Place the asparagus in a mixing bowl, drizzle the oil mixture over the asparagus and toss gently to coat. Not ShownPlace the asparagus in a single layer on a baking sheet. Bake 10 – 15 minutes or until tender. Enjoy!
How To Cook Frozen Asparagus In The Oven
Roasting frozen asparagus is a super convenient for those times you crave asparagus when not in season. To do so, simply:
Also Check: Where To Sell Home Baked Goods
Lemon Garlic Roasted Asparagus
Make the perfect crisp and tender Roasted Asparagus every time with this easy recipe! Once the woody ends are trimmed away, the spears are coated in garlic and quickly baked in the oven to avoid getting soggy. Finish off this healthy side dish with a burst of fresh lemon zest to take it over-the-top!
Sometimes there are dishes I make at home that do not seem initially worthy enough to make an appearance on the site.
Theyre either too quick to make
Dont need that many ingredients
Or, quite honestly, I think you all know how to make something similar already!
Like this roasted asparagus recipe.
Thinking everyone already knew how to roast asparagus in the oven, I was quite shocked to get a text from a good friend asking,
How long do I bake asparagus?
It was in that moment I realized we all have completely different skills and levels when it comes to cooking!
So today I promise to you there is no more holding back on sharing recipes or cooking techniques with you lovelies!
Youre getting it all from the super simple how-to posts to the more complex and gourmet recipes.