Oven Baked Bbq Chicken Breast

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Easy Bbq Chicken Breasts In The Oven

BAKED BARBECUE CHICKEN BREAST | moist, oven-baked recipe

We are definitely barbecue sauce lovers in our house. Whether we are using it to coat BBQ Turkey Meatballs or slathering it over Instant Pot Ribs, that sweet and smoky and tangy flavor always gets mouths watering in my house.

While I love grilling in the summertime, I dont want to wait for the warm weather to enjoy juicy barbecue chicken breasts. And then it reached the point where its just too hot to stand over an open flame.

So if you are anything like my family, you need a baked barbecue chicken recipe so that you can enjoy this dinnertime staple any time of the year. With the right seasonings, a simple method, and your favorite sauce, youll end up with perfectly moist results every time. No dry chicken here!

How Do You Make Barbecue Sauce

I like to use my easy to make homemade barbecue sauce. But here are a few of the most popular types out there from some of my favorite food bloggers.

How Long Bake Frozen French Fries

With the busy lives that most of us lead, it is hard to commit time to a long baking process such as baking frozen french fries. However, these fries can be cooked in just 20 minutes in the oven and will be crispy on the outside and fluffy on the inside.

These frozen french fries can also be made ahead of time and stored in an airtight container for up to two weeks. Once they are cooked, simply reheat them in the oven or microwave before serving.

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How Long To Cook Chicken Breast In Oven At 350

Whether youre looking to cook a quick and easy dinner or are in need of some pre-made meal ideas, this blog post is for you. In todays post, well be taking a look at how long to cook chicken breast in the oven at 350 degrees Fahrenheit. By following these simple steps, youll have juicy, tender chicken every time. So what are you waiting for? Start cooking!

Angela’s Tips & Recipe Notes

Oven Baked Bbq Chicken Breasts

My chicken breasts were very large here, for smaller chicken breasts please note these times.

  • The cooking times for smaller chicken breasts are roughly 25-30 minutes, and 30-40 minutes for medium chicken breasts .

Dont forget to let the meat rest for 10 minutes after pulling it out of the oven.

  • Resting allows the juices to be redistributed and reabsorbed before you slice it. If you cut into it straight out of the oven, the liquid will all come out. In other words, youll dry out your chicken. So keep the juice and the flavor in by giving it a few minutes to sit.
  • If the internal temperature of your chicken breasts reaches 162°F the temperature will increase about 3-4 degrees during the resting period .

Leftovers make great pulled BBQ chicken sandwiches.

  • The next day, reheat and pull chicken apart so its stringy. Put it on toasted brioche buns or pretzel bunswith some extra BBQ sauce. Serve with waffle fries and a salad for a quick meal.

For a deeper barbecue flavor, marinate your chicken.

  • Its easy to do this by marinating the chicken with my BBQ chicken marinade recipebefore adding extra sauce and cooking. Essentially, instead of putting the dry seasonings on top of the raw chicken, you take the same spices and put them in a liquid. In a marinade, spices soak into the chicken and leave a more lasting flavor.

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How To Make Baked Bbq Chicken In The Oven

And heres how to make it. See? Dump-and-bake!

OK OK, I simplified it slightly. Its actually Dump -> Bake -> Baste -> Broil. The 3 minute broil is how we get the surface really nicely caramelised!

This oven baked BBQ Chicken is deliberately made with a barbecue sauce that is thinned out with water so:

  • it wont dry out in the oven and

  • to create enough sauce so the chicken absorbs the flavour as it bakes. We bake the chicken upside for the first half, then flip it for the second half so both sides get the benefit of the flavour, This is why we dont need a rub for this recipe.

  • And you are going to LOVE the barbecue sauce you end up with in the baking dish! All the juices from the chicken mixes in as you bake it, so you basically end up with a world-class barbecue sauce thats got the benefit of the ultimate home-made chicken stock!

    Tips For The Best Oven Roasted Bbq Chicken

    • For even cooking, make sure the chicken breasts are the same thickness throughout. You may need to pound some of the breasts to create an even thickness. The breasts should be around 1 inch thick.
    • Use the parchment paper. It’s a lot easier to clean up than scrubbing caramelized BBQ sauce off the sheet pan.
    • Be careful with cross contamination from the chicken. Once you brush the chicken with the BBQ sauce the pastry brush is contaminated. If you put that brush back in the bowl of sauce, the sauce is now contaminated and can not be eaten unless it is cooked.
    • Use an instant read thermometer so you don’t overcook your chicken. Cook chicken until the thickest part reaches 160°F and then let it rest for 5-10 minutes.
    • If you are using thinner chicken pieces or chicken cutlets, reduce the cook time so it doesn’t get overcooked, and then check it with thermometer.

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    Tips For The Best Bbq Chicken In Oven

    • This recipe works best with bone-in, skin-on chicken . The bones and skin keep the white meat incredibly moist and juicy in the oven, and add so much extra flavor. Even if you prefer to pull off the skin before eating the meat, I highly recommend cooking the chicken with the skin still on.
    • Patting the chicken dry before adding the dry rub helps the seasoning adhere to the meat and makes the skin more crispy. Dont skip that step!
    • Line your baking sheet or roasting pan with foil before adding the chicken. This makes clean-up a breeze.
    • Since the size and thickness of chicken breasts can vary greatly, I suggest using a meat thermometer to know when your chicken is done. The meat needs to reach an internal temperature of 165°F.
    • Scale this recipe to feed a crowd! For our family of 5, I typically bake 3-4 large bone-in chicken breasts . If youd like to feed a larger group, just double the dry rub and bbq sauce so that you have enough to coat more chicken pieces.

    What Is Chicken Breast Served With

    Oven Roasted BBQ Chicken Breasts | Baked BBQ Chicken Recipe

    There are many different ways that you can serve chicken breast, depending on your preferences and what flavors you enjoy. Some popular options include pairing chicken breast with a variety of sauces and seasonings, serving it alongside flavorful sides or vegetables, or incorporating it into your favorite recipes. For example, some delicious pairings for chicken breast might include lemon-herb sauce, spicy mustard, or sweet and tangy BBQ sauce.

    Additionally, you could serve it with roasted vegetables like asparagus, Brussels sprouts, or zucchini, or pair it with side dishes like quinoa salad or mashed potatoes for a delicious and complete meal.

    Ultimately, the best way to serve chicken breast is, however, you enjoy it best. Whether you are looking for a simple and quick meal option, or want to keep things interesting by trying out new flavor combinations, chicken breast makes an excellent choice that can be incorporated into many of your favorite recipes and enjoyed time and time again!

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    Best Oven Baked Bbq Chicken

    This Oven Baked BBQ Chicken is easy to make and includes a homemade no-cook barbecue sauce. Its finger licking good!

    This Oven Baked BBQ Chicken is easy to make and includes a homemade no-cook barbecue sauce. Its finger licking good!

    They dont call BBQ chicken finger licking good for nothing! This is seriously one of our absolute favorite ways to eat chicken. The meat always comes out so juicy, the skin perfectly crisp, and that sauce yum! This is one of those meals we tend to overfill ourselves on. Our bellies might be telling us to stop, but our mouths still want more! The secret is all in the homemade BBQ sauce. Youre going to love it!

    How To Make Bbq Chicken In The Oven

    Get dinner ready for the oven in about 5 minutes! This easy, family-friendly meal is perfect for busy weeknights.

  • Pat the chicken dry with paper towels.
  • Stir together the bbq dry rub.
  • Rub the seasoning mixture all over the chicken. Arrange the chicken skin side up on a lined rimmed baking sheet.
  • Bake the chicken on the middle rack in a 400°F oven for a total of about 40-50 minutes, basting with bbq sauce during the final 5-10 minutes. Theres no need to flip the chicken over. The meat is done when the juices run clear and an instant read thermometer reads 165°F when inserted into the thickest part of the breast.
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    What Kind Of Bbq Sauce Should I Use

    You can use any kind you want! I live right down the street from Salt Lick BBQ in Driftwood, TX, and Im obsessed with their Spicy BBQ Sauce.

    A lot of readers have commented that theyve used Sweet Baby Rays with great results.

    Something to keep in mind: a lot of store-bought BBQ sauces have a lot of added sugar. Frankly, its what makes it taste so good and sugar is vital for getting that thick caramelization. You can make your own homemade bbq sauce if you prefer.

    Prepare yourself for finger-licking deliciousness.

    Make Ahead And Storage

    Delicious Oven Barbecued Chicken Recipe
    • Make Ahead: You can prep the chicken up to a day in advance, just be sure to cover it tightly and let it come to room temperature while your oven preheats.
    • Storage: Store leftovers in an airtight container in the fridge for up to 2-3 days after cooking. Reheat in the microwave or use leftovers for salads, sandwiches and wraps. To freeze, cool completely then place in resealable freezer bags for up to 6 months. Thaw in the fridge.

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    Bbq Chicken Breast In Oven

    I have yet to meet someone who doesnt love oven bbq chicken breast! Its just one of those universally appealing meals that works well for both kids and adults. The tender, juicy meat pairs nicely with almost any of your favorite sides, making it convenient for potlucks, picnics, or big family dinners. No matter when you serve it, you cant beat the convenience of baked barbecue chicken!

    Frequently Asked Questions About This Recipe

    How Long Should I Marinate Chicken For?

    Chicken can be marinated for up to 24 hours, but any longer than that, the marinade can affect the texture of the chicken.

    What Temperature Is Chicken Done?

    Chicken is fully cooked at 165 degrees Fahrenheit. Use an instant read thermometer to check the temperature and insert into the the thickest part of the chicken for an accurate reading.

    Can I Use Boneless Skinless Chicken Breasts Instead of Bone-in?

    Yes, boneless chicken can be used, but bone-in chicken breasts will give you the moistest, most flavorful chicken.

    Does Chicken Need to Be Covered While Cooking?

    When roasting chicken, like we are here, you do not need to cover the chicken.

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    What Kind Of Baking Sheet Should I Use

    I cannot recommend enough using a Nordic Ware Natural Aluminum Bakers Half Sheet to make this oven baked BBQ chicken, and to roast literally anything you want. I have two and they are the ONLY baking sheets I will EVER use. Theyre super sturdy, so they dont buckle when the temperature changes . And they conduct heat well to make sure that your food is well cooked on the top and bottom, and they are really good at being non-stick, even though they dont have any non-stick coating .

    PLUS, they are only around $12! Go get one!

    If you prefer to bake the chicken on a rack, so it doesnt sit in the juices the whole time and crisps up a bit better, this rack nestles in perfectly to the rimmed baking sheet .

    How To Get Perfect Juicy Baked Chicken

    Super Moist Oven Baked BBQ Chicken
  • The key to getting juicy and flavorful chicken is to avoid overcooking it. That is the single most important step in cooking chicken breasts, which have less fat than dark meat counterparts. However, in addition to properly cooking the chicken, we took a few extra steps to ensure that this recipe is amazing.
  • First, use a meat mallet to pound out the meat to an even thickness . This ensures that the chicken is perfectly cooked throughout, rather than having some parts of the chicken overcooked due to their thinnerness.
  • The chicken will then be quickly marinated with a dry rub. The apple cider vinegar, as well as the sugar and spices, add flavor and tenderness to the meat. We took an extra step with this chicken by piercing the breast all over with a fork. This allows the sauce to penetrate the chicken even more and gently tenderizes the meat.
  • Finally, and most importantly, remove the chicken just before it has finished cooking. The chicken, like all meat, will continue to cook after it has been removed from the oven. We always recommend using an instant-read thermometer to check meat temperature, and chicken breast should be removed from the oven when it reaches 155o-160o. Once the chicken has been removed, cover the pan with aluminum foil and set it aside to rest. This allows the chicken to finish cooking to 165o and allows the chicken to rest, allowing all of the juices to remain within the chicken breast.
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    How To Make Super Moist Oven Baked Bbq Chicken

    • 1How to Make it: Remove skin from chicken breasts and place them in a large Ziploc bag.
    • 2Combine olive oil, smoked paprika, lemon juice, and garlic in a small bowl.
    • Let chicken marinate for at least an hour, up to 24 in the fridge.
    • 5Preheat oven to 350 degrees. Remove chicken from bag and place on a baking sheet. Season with salt and pepper.
    • Brush a layer of BBQ sauce on the chicken. Return to the oven.
    • 8Repeat brushing with BBQ sauce every 5 minutes until the chicken is cooked through, about 15 to 20 minutes longer.
    • 9Chicken is done when it reaches an internal temperature of 165 degrees F when read with a thermometer inserted into the thickest part of the breast. Enjoy with your favorite side dishes and some BBQ sauce for dipping.
    • Last Step: Don’t forget to share! Make all your friends drool by posting a picture of your finished recipe on your favorite social network. And don’t forget to tag Just A Pinch and include #justapinchrecipes so we can see it too!
    • Printable Recipe Card

    Can You Cook Frozen French Fries At 350

    Surprisingly, the answer is yes! Frozen french fries can be cooked in a conventional oven or on the stovetop, just like regular fries. However, youll need to adjust the cooking time accordingly. On the stovetop, frozen french fries will take about 10 minutes to cook through in the oven, theyll take about 15 minutes.

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    Baked Bbq Chicken Breast Recipe

    These perfectly cooked BBQ Chicken Breasts are your answer to a quick and delicious weeknight dinner. The chicken is pounded out to an even thickness, quickly marinated with a bit of apple cider vinegar and spices, topped with BBQ sauce and then baked to perfection. And were sharing all the tips we have to make sure you get the juiciest chicken possible! Serve this along side sweet potato fries, mashed potatoes, cauliflower rice or on top of a big salad and dinner is served!

    How Do You Make French Fries Stay Crispy For A Long Time

    Easy Baked BBQ Chicken Breast Recipe (Oven Barbecue Chicken)

    French fries are a popular type of potato that is deep-fried and usually served with ketchup or other sauces. French fries are often considered to be crispy, but how do you make them stay crispy for a long time

    To achieve the desired texture, french fries should be cooked at a high temperature and then cooled quickly. This technique prevents the potatoes from turning into mushy messes when they are reheated. Additionally, using an oil that is not too hot can also help to keep french fries crispy.

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    What Cut Of Chicken Is Best To Use For Oven Bbq Chicken

    For the juiciest, most tender oven bbq chicken, youre definitely going to want to use bone-in, skin on chicken pieces for this. I used a mix of thighs and drumsticks, and I do recommend using thighs and/or legs, since dark meat is harder to overcook and almost always tastes juicier than white.

    Heres a general run-down of which cuts are worst and best for oven bbq chicken:

    • Worst: boneless, skinless chicken breasts
    • Not quite as bad: boneless, skinless chicken thighs
    • Better: bone-in, skin on chicken breasts
    • Best: bone-in, skin-on chicken thighs and/or legs

    If you want to use chicken breasts, I recommend making sure you get bone-in, skin on breasts. Or at the very least, bone-in. The skin and the bone both help keep the chicken super juicy. And if you use dark meat as well, youve hit the trifecta! Using bone-in, skin on dark meat guarantees juicy, tender chicken every time. As a bonus: these pieces are generally a lot less expensive!

    If you really want to use boneless, skinless chicken breasts, make sure you cook them for less time. Check out the recipe notes for how to do it. For a recipe that uses bone-in, skin OFF chicken thighs, check out this Spiced Chicken and Rice with Apples and Raisins.

    And if youre looking for super high quality chicken at a reasonable price, check out ButcherBox!

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