How Long To Bake Pork Loin:
You can make this recipe with a pork loin instead of a pork tenderloin. Since pork loin is a larger cut of meat, it will need a longer cook time in the oven.
I would still wrap it in foil to prevent the outside from getting too brown and it would need to cook in the oven for 60-75 minutes at 400 degrees F until the internal temperature reaches 145 degrees F.
This recommend time is for a 3 pound pork loin, so you would need to adjust the time accordingly based on the size of your pork to make the best roasted pork loin.
How Long Does It Take To Cook Pork Tenderloin At 400 Degrees
It can be confusing how long to bake pork tenderloin at 400 when looking at various recipes. Because different people like their pork tenderloin in different ways, cooking times will vary.
Depending on how you like your pork and how thick the tenderloin is, it can vary how long to cook pork loin in the oven at 400 degrees.
For a good rule of thumb, it is safe to assume that a standard size tenderloin of about 1.25 lbs will take approximately 20-25 minutes to cook.
What Sides Are Best With Baked Pork Tenderloin
This Baked Pork Tenderloin recipe pairs beautifully with practically everything! A few of my favorite sides to serve it with are my Million Dollar Macaroni and Cheese, and Brown Butter Asparagus along with any of the following:
- Veggies: Roasted Broccoli, Roasted Cauliflower, Roasted Carrots, Saluted Brussels Sprouts, Glazed Carrots
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How To Prepare Pork Tenderloin
It is incredibly versatile, you can make roast pork tenderloin either baked in the oven, on the BBQ, or even in the air fryer. Pork tenderloin can be prepared in so many different ways in addition to roasting, stuffed pork tenderloin or herb-crusted pork tenderloin are favorites too! We sometimes even slice it into medallions for a fast weeknight meal.
It can be crusted or just simply seasoned with your favorite seasonings or even just a simple sprinkle of salt and pepper when you have a delicious, premium cut of meat, that is all it really needs!
How To Make Pork Tenderloin In The Oven
Preheat oven to 425 F.
Line a sheet pan with aluminum foil.
In a bowl, whisk together the mustard, olive oil, salt, pepper, garlic powder, oregano and balsamic vinegar.
Pour the mixture over the pork and rub to coat.
Place meat on the baking sheet.
Add the vegetables. I used Brussel sprouts. Season them with salt and pepper and drizzle with some olive oil on top.
Bake for 20-30 minutes, until the internal temperature of the meat is 150 F. Take out of the oven, place on a cutting board and let the meat rest for 10 minutes. You can cover with foil, while resting.
At this point Brussel Sprouts may be done cooking or require a few more minutes of roasting. Cook until they are crispy and golden brown.
Slice the meat and serve.
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How Long To Cook Pork Tenderloin
I absolutely love a good chunk of meat. Most of my favorite dishes are made out of meat, and when I try to think of a meat menu, the first thing that comes to mind is pork tenderloin.
Pork tenderloin is a very versatile and, dare I say, a meats best cut that can be prepared in various ways.
However, many people confuse pork tenderloin and pork loin and often end up going home bringing the wrong cut of meat. In this article, we will discuss the difference between pork loin and tenderloin and how to cook pork tenderloin to get the best out of this fantastic meat cut.
Can I Turn This Into Pulled Pork
Yes, you can turn this into pulled pork, but I recommend using any leftovers for pulled pork. A full pork loin will make a LOT of shredded pork!
To make pulled pork, portion off the pork you want to make into pulled pork. Use two forks turned backward to shred the pork by pulling the meat apart.
- Spray a baking pan with oil and add the shredded pork.
- For every cup of shredded meat add 1/2 cup of broth or pan drippings to the pork.
- For every pound of shredded meat add about 1/2 cup of BBQ sauce.
- Stir well, then slide back into the oven for about 20-25 minutes or until the entire dish is bubbling. Enjoy!
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How To Cook Pork Tenderloin In The Oven With Foil:
First preheat oven to 400 degrees F.
Place each pork tenderloin in the center of a piece of foil. Rub the olive oil on the pork tenderloins.
Combine the paprika, Italian seasoning, salt and pepper together in a small bowl.
Sprinkle the seasoning mixture on each pork tenderloin and top with the lemon juice.
Cut the butter into slabs and place on top of the foil.
Cover the pork with the foil. Bake for 25-30 minutes until the pork reaches an internal temperature of 145 degrees F.
Then open the foil packets. Broil for 3-4 minutes to brown the pork slightly.
Then slice, serve and enjoy.
Keep reading to jump to recipe below and to review all the nutritional information.
Instructions For Cooking Pork Tenderloin
Step 1: Preheat the oven to 400-degrees F. Place an aluminum foil in a baking sheet.
Step 2: Season the pork tenderloin with pepper and salt. Heat up the oil and sear the pork in a frying pan. Then transfer the pork tenderloin to a baking sheet.
Step 3: Cook until reaches an internal temp of 145-degrees F . If youre asking how long to cook pork tenderloin in oven at 400 with searing, this process will take about 18 20 minutes.
Step 4: Let the pork rest for about 5 minutes or more before slicing.
Note:: You can use aluminum foil to cover the pork tenderloin and roast for about 30 minutes. Then remove the foil, pour some sauce over the pork and cook until the porks internal temperature reaches 145-degrees F. Pull the baking tray with the pork tenderloin from the oven, cover it with foil. Then let it rest for 15 minutes.
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What To Do With Leftover Pork Tenderloin
This tenderloin makes amazing leftovers. We prefer to serve leftovers cold as it’s easy to accidentally overcook meat when reheating it.
- Make a pork sandwich with mayo, horseradish, red onion, and some arugula.
- Slice it thin and put it on top of a big salad.
- Use it instead of chicken in this chicken salad recipe.
- Dice it and put it in some fried rice or this cauliflower fried rice. Add it at the very end, just long enough to warm it through.
How Long To Bake Pork Tenderloin At 400
My nephew asked me this question the other day and was interested in learning how long a pork tenderloin should be cooked at 400 degrees F. The answer to this question can be found by searching the Internet for the answer. A quick search will provide you with a number of websites that will give you the answer you are looking for.
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How Long To Cook Pork Tenderloin In Oven At 400 F
Pork tenderloin only requires a short cooking time to avoid drying out the meat. More specifically, it should be baked for 20 to 25 minutes in a 400-degree F oven. The exact cooking time depends majorly on how long you want to sear them and the weight of the tenderloins. To achieve the best results, we recommend that you use a meat thermometer. If the thermometer reads 145 degrees then the pork is ready to be removed from the oven. You can also wait until the internal temp reaches 150 °F to make sure the pork is cooked through.
If you skip the searing step, bake the pork tenderloin until the surface is crispy and browned and the center is a little pink . However, its important that you sear the pork as this helps lock in the juices, making the meat juicy inside.
As mentioned above, the cooking time is also up to the pork tenderloins weight. You can bake it uncovered in the oven for about 20 to 25 minutes per pound. Another method is to use a thermometer as we suggested before.
How Long To Bake Pork Tenderloin In The Oven For At 425 F
Depending on the size and thickness of the piece of pork and the pan used, it takes between 20-30 minutes to bake pork tenderloin in the oven at 425 F. A probe oven thermometer will be very helpful in this recipe.
Cook until the internal temperature reaches 145 -150 F and then let it rest, covered with foil for 5-10 minutes, before cutting.
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How Do I Store Leftover Pork
Leftovers can be kept in the fridge for up about 3 days. You can also freeze leftover pork into portions and it keeps for about 3 months well. Beyond 3 months you start to risk your meat developing freezer burn.
Reheat with a little broth to ensure the meat doesnt dry out. Or make into pulled pork and freeze already pulled to help keep it juicy.
Pork Tenderloin Frequently Asked Questions
My #1 tip for cooking this perfect pork tenderloin recipe in the oven is to buy a meat thermometer! Even better, if you can buy an in-oven thermometer that will beep as soon as the pork reaches the desired temperature, you will have perfect pork every time. I frequently use my in-oven thermometer for pork loin and tenderloin, chicken breast, and roasting whole chickens and cant recommend it enough!
- Pork Tenderloin TemperaturesYoull know the pork is done when it reaches an internal temperature of 145°F. According to the USDA guidelines, cooking pork to 145°F is medium-rare. The pork will still be a little bit pink but is totally safe to eat. However, if you want to cook it a little bit more you can go up to 155°F, if desired, but know that the pork will continue to cook a little bit more after being pulled out of the oven.
- How can I tell if pork tenderloin is done without a thermometer? If you dont have a thermometer, follow the recommended cooking time , then pull the pork out of the oven and touch the thickest part of it. You can get a good gauge on how done it is by following the finger test just remember youre looking for medium-rare to medium here! Finally, when you slice into it, the pork should be light pink and very juicy. If it looks undercooked, put it back in the oven for a few minutes.
We hope this guide to cooking the perfect pork tenderloin inspires you to give pork tenderloin a try!
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How To Cook Pork Tenderloin At 400 Degrees
Step one: Prepare the tenderloin by cutting off the silver skin if needed and trimming off any excess fat. Pat dry with a paper towel.
Step two: Preheat the oven to 400 degrees f. Spray a baking dish with non-stick cooking spray and then place the pork in the dish.
Step three: Combine the spices and brown sugar in a small bowl. Rub oil on the pork and then sprinkle seasoning mixture over the pork. Make sure to try and cover the whole tenderloin with the seasoning mix.
Step four: Place the pork in preheated oven and bake for 20 minutes. Check the internal temperature by placing an instant read thermometer in the thickest part of the meat. If it reaches 145 degrees it can be taken out. If not, cook for another 2-5 minutes.
Step five: Carefully place the tenderloin on a cutting board and let it rest for 5-10 minutes to finish cooking and lock in the juices. Slice with a sharp knife to serve.
Does Tenderloin Get Tough
When it comes to pork, there are some things that just dont seem to happen. The tenderloin, for one. This cut of meat gets tough very easily, and even those with the best cooking techniques can struggle
to get it cooked through. However, there is a solution for this: dry-aged pork. Dry-aging pork will help remove any moisture that may have been taken up by the meat, making it tougher and more durable.
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How Long To Cook Pork Tenderloin For Adults
The size and thickness of pork tenderloin can affect the cooking time. For tenderloin that is 2 and a half inches thick and weighs two pounds, a cooking time of about 10 minutes per pound is suggested. If the tenderloin is thin and less than 1 and a half inches thick, then a cook time of about 6 minutes per pound is recommended. There are some additional recommendations for other types of pork, but they are only recommended for tenderloins that are 1 and a half inches thick. Therefore, this guide will only recommend a cooking time of 10 minutes per pound for 2.5 pounds of tenderloin.
What To Serve With Pork Tenderloin
Other than the sauces mentioned above, you can serve all kinds of things with pork tenderloin. I love it sliced and put onto a salad with spinach, apples, and red onion. If you make a gravy for it though, then Id instead slice it and put it on mashed potatoes or rice.
As to vegetables that go with pork, its classic to serve it with braised cabbage. I love braised red cabbage with pork. Sauteed mushrooms are also really good over pork tenderloin, and green beans and corn are two of my favorite vegetables to put alongside it.
If you have leftovers from your pork tenderloin, which I sometimes create purpose by baking two tenderloins side-by-side at the same time. Just make sure theres a few inches between them while cooking so that the air can circulate between them and cook them evenly.
Then, those leftovers are great in a sandwich . It also makes a great filling for tacos. Just get your favorite taco fillings ready, shred up the pork with two forks, or slice it thinly, and fill your taco shells. Pasta sauce and soup are another two easy ways to work the leftovers into your next days meal.
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How To Know When The Pork Tenderloin Is Done:
I have been making pork for a long time now and I have found that you will need a meat thermometer to know when the pork is ready.
The internal temperature should be 145 degrees F. You do not want the temperature to be much higher than that as it will dry out the pork.
I love this instant read thermometer. I do not like dried out pork, so I recommend using the lower end of the cook time on this recipe. Then check the pork temperature.
If its not at the safe cooking temperature, then continue to cook it until the safe temperature has been reached. Watch the pork closely as it cooks to make sure that it doesnt dry out.
What People Are Saying About This Recipe
This was the most tender, melt in your mouth, tenderloin I have ever made. The outsides were nicely browned and there was juices around the meat. Will definitely make this again!! Next time I will add garlic cloves and lemon slices to the baking dish, too, along with the lemon and orange slices. Cynthia
I make this recipe about three or more times a month. Its so good and is heavenly with a homemade blue cheese or cilantro lime sauce. SO GOOD! I use a meat thermometer to check if the pork is done and if not, I only have to add a few extra minutes. Love, love, love this one. Liz
We have made this recipe a few times now. It is so easy and absolutely delish! The rub has a nice kick and we love that no marinating or searing is needed. Tonight well be pairing it with roasted sweet potatoes and an italian chopped salad. Can we all say yum! Diane
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Pork Loin And Pork Tenderloin Are Two Different Cuts
These two cuts of meat have an almost similar name and might even look similar to unseasoned eyes. However, pork loin and pork tenderloin are two different meat cuts that require quite different cooking methods to be delicious.
Pork loin is much bigger and has a higher fat content. Pork loin is usually sold with a fat cap to avoid the meat drying while cooking. The lean meat on the pork loin has more connective tissue, requiring a longer cooking time.
Pork tenderloin is much smaller in size and is usually sold boneless instead of the bone-in option that you can find with pork loin. Pork loin requires very minimal cooking time and can be used more versatilely.
Cooking Your Pork Tenderloin Without Searing
If you want to skip all the fuss of having to sear the pork tenderloin before cooking it in the oven, then that is something that I can definitely help you out with. All it takes is three simple steps to prep your pork tenderloin before spending some time in the oven.
Step 1: Dry Brine Your Pork Tenderloin
A dry brine is simply a mixture of salt, sugar, and spices of your liking. You just simply rub the mix onto the outside of the pork tenderloin. The dry brine will flavor the meat while also drying out the outside of the meat, creating a crust. This crust is important.
Let the meat sit in the fridge for up to overnight to give the meat sufficient time to dry out.
Step 2: Preheat Your Oven To 400 F
It is important that your pork tenderloin has to hit a hot oven right away so that the outside can be cooked and brown first before all the juices evaporate from the meat, leaving behind a dry tenderloin.
Step 3: As Soon As It Reaches The Color Of Your Choice, Test The Temp
Because there is sugar in the dry brine, the outside crust of the pork tenderloin will caramelize quite quickly. I would advise you to take the tenderloin out of the oven once it has reached the color you want and test the temperature of the meat.
Step 4: Cover With Foil, And Cook Some More
You might be thinking to yourself now that it cant be that easy? I assure you, it can be if you know what you are doing.
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